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<title>A reversal on carbs</title>
<link>http://www.paleohub.info/news/story.php?id=177</link>
<guid>http://www.paleohub.info/news/story.php?id=177</guid><description><![CDATA[Fat was once the devil. Now more nutritionists are pointing accusingly at sugar and refined grains.]]></description>
<pubDate>Thu, 23 Dec 2010 22:46:25 +0000</pubDate>
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<title>Spice Rubs for Your Holiday Roast</title>
<link>http://www.paleohub.info/news/story.php?id=174</link>
<guid>http://www.paleohub.info/news/story.php?id=174</guid><description><![CDATA[Whether you’re cooking prime rib, pot roast, top round or brisket, a roast is a great way to feed a holiday crowd. A roast makes for a substantial meal, pairs well with any of your favorite side dishes and offers the promise of leftovers the next day.
A roast can always be seasoned with salt and [...]


Related posts:Succulent Bison Roast
Crispy Roasted Duck with Holiday Seasonings and Sauces
Mo]]></description>
<pubDate>Thu, 23 Dec 2010 22:45:07 +0000</pubDate>
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<title>Ancestors</title>
<link>http://www.paleohub.info/news/story.php?id=175</link>
<guid>http://www.paleohub.info/news/story.php?id=175</guid><description><![CDATA[Here is an interesting article about how religious people are out-reproducing the non-religious. In the modern world this effect is becoming particularly potent, as in secular society women wait...
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<pubDate>Thu, 23 Dec 2010 22:45:07 +0000</pubDate>
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<title>NYC Paleo Challenge</title>
<link>http://www.paleohub.info/news/story.php?id=176</link>
<guid>http://www.paleohub.info/news/story.php?id=176</guid><description><![CDATA[For all my carrying on about beans, I'm planning on doing January as a month of as &amp;quot;paleo as possible.&amp;quot;&amp;nbsp;Why?&amp;nbsp;As a tune-up to see what happens and set good habits for the year, but...
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<pubDate>Thu, 23 Dec 2010 22:45:07 +0000</pubDate>
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<title>High Fat Diet Linked to Breast Cancer?</title>
<link>http://www.paleohub.info/news/story.php?id=298</link>
<guid>http://www.paleohub.info/news/story.php?id=298</guid><description><![CDATA[One of the great things about our growing community is how people like Denise Minger have emerged from near obscurity to become recognized leaders in certain areas. When it comes to parsing the scientific studies, very few people have the combination of skills, understanding of the scientific method and probability, AND the willingness to dig [...]


Related posts:New Findings: The Link Between Ca]]></description>
<pubDate>Thu, 20 Jan 2011 15:40:23 +0000</pubDate>
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<title>Lost Mojo: an Impinged Rotator Cuff and now, “Pine Mouth” – What Else?</title>
<link>http://www.paleohub.info/news/story.php?id=297</link>
<guid>http://www.paleohub.info/news/story.php?id=297</guid><description><![CDATA[Talk about piling on. I've been having long bouts of aching, stabbing pain in my right shoulder -- since mid December, about a month now -- and the intensity is not really getting any better.&amp;#160;The pain shifts, from the trapezius to the rear of the deltoid, suggesting to me, at least, that I might be [...]]]></description>
<pubDate>Thu, 20 Jan 2011 15:40:20 +0000</pubDate>
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<title>End of the year wrap-up!</title>
<link>http://www.paleohub.info/news/story.php?id=183</link>
<guid>http://www.paleohub.info/news/story.php?id=183</guid><description><![CDATA[Hey there! I wanted to take a minute and say some thank-you’s  and to give y’all an update on several ...]]></description>
<pubDate>Sat, 25 Dec 2010 04:30:12 +0000</pubDate>
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<title>Not Sunday; Not Rock; Emmylou Harris: a Wrecking Ball Selection</title>
<link>http://www.paleohub.info/news/story.php?id=178</link>
<guid>http://www.paleohub.info/news/story.php?id=178</guid><description><![CDATA[So how many people are going to embed Bing, Johnny, Nat...maybe even Burl or Mitch Miller doing the great Christmas classics?
Not me.
Simple and quick: An amazingly beautiful woman performing an amazingly beautiful song live. Emmylou, from Wrecking Ball: Goodbeye.




Pastured pork leg is in the crock pot and braised cabbage in the oven. See you on [...]]]></description>
<pubDate>Sat, 25 Dec 2010 04:29:59 +0000</pubDate>
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<title>Lamb Feast &amp; Season’s Greetings</title>
<link>http://www.paleohub.info/news/story.php?id=179</link>
<guid>http://www.paleohub.info/news/story.php?id=179</guid><description><![CDATA[Arrived up in the mountains yesterday afternoon to enjoy a relatively quiet season through the new year. The large family get together was last weekend and tomorrow, we'll have a few family over. I'm probably not going to do anything fancy for Christmas dinner. Maybe a simple pot roast. Or, maybe my brother will bring [...]]]></description>
<pubDate>Sat, 25 Dec 2010 04:29:59 +0000</pubDate>
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<title>Tons of Doctors and No Solution</title>
<link>http://www.paleohub.info/news/story.php?id=180</link>
<guid>http://www.paleohub.info/news/story.php?id=180</guid><description><![CDATA[It is my pleasure to share Tara&amp;#8217;s success story with you today. Follow her journey through marriage, the birth of her twin boys, and a year and a half transformation to a healthy lifestyle. When doctors fail, when WebMD fails, it&amp;#8217;s time to take health education into your own hands.

If you have your own Primal [...]


Related posts:The Beginning of a New Life
Dear Mark: Rapid Fire Edit]]></description>
<pubDate>Sat, 25 Dec 2010 04:30:03 +0000</pubDate>
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